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Jenny Mahoney RDN
Jenny Mahoney RDN
BREAK UP WITH BIRTH CONTROL
about
1:1 coaching
blog
connect
Jenny Mahoney RDN
Jenny Mahoney RDN
BREAK UP WITH BIRTH CONTROL
about
1:1 coaching
blog
connect
BREAK UP WITH BIRTH CONTROL

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how to quit birth control with no symptoms

Betcha never thought histamine could be contributing to your neurological, gut, skin, or period symptoms 😉

Histamine is most known for is hallmark symptoms of sneezing, itching, & mucus production. 

But its effects extend far beyond those typi
Queue Avril but make it “why you gotta be so constipated” 🤪

Double tap if you can relate. 🥴

Constipation isn’t only uncomfortable—it wreaks havoc on hormone balance, too. 😫

Which is why when traffic slowed in the southbo
Summer progress report 💦☀️🌺
Your liver is talking 👀 Are you listening?!

If you’re wide awake between 1–3am every night 🫠… your liver might be the one throwing the party.

Most people don’t realize that your liver does some of its heaviest detox work
After working in the hospital system as a dietitian, I saw just how not set up conventional care is to truly support women... especially when it comes to hormones.

And listen, I’m not here to bash your OB-GYN (there’s a time and place fo
Let’s normalize period poops for a sec 💩

If you deal with sudden urgency, bubble guts, or feel like your digestive system panics the minute your period starts, welcome to my Ted talk ✨

Despite what you may believe, your body is doing exactly

DID WE JUST BECOME INSTA BESTIES?!

Join me & thousands of girlfriends in my IG community — the vibe? Think girls night out with bottomless margs spilling the tea on all things “lady probs.”


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