Your body isn’t broken. But your current approach might be.
Ready to take control of your health & start living?
YOU’RE SPINNING YOUR WHEELS…
& you’re tired of Googling & guessing your way through.
Maybe you’re running on empty, feeling drained, desperate for energy, and barely scraping together the motivation to do anything but lie on the couch.
Maybe you’ve been trying to conceive for months on end… tracking, timing, doing everything “right,” and every negative test hits harder than the last.
Maybe your gut is a mess. You’ve cut out foods, bought every TikTok-famous supplement, yet you’re still stuck in the cycle of bloating, discomfort, and frustration.
Maybe your skin is 30 going on 13. You’ve cycled through topicals, medications, and endless food restrictions, but nothing’s working and you’re exhausted from feeling self-conscious in your skin.
Maybe you dread your period knowing it’ll knock you out for days, leaving you curled up with a heating pad, a bottle of Advil, and a pack of super-plus tampons.
You’re fed up with your doctor’s lack of willingness to explore root causes and you’re ready to take healing into your own hands… but the health advice you’ve read online has you so confused and overwhelmed.
You’re in the right place, & I’m so glad you’re here!
When it comes to your health, you have two options:
→ Keep managing symptoms with temporary fixes
→ Or get curious, dig deeper, & uncover what’s actually driving them
But let’s be honest—you’re over the temporary fixes. That’s why you’re here. You’re looking for real, root-cause solutions… and that’s exactly what I help women find every single day.
Because I’ve been in your shoes.
After coming off birth control in 2017, I felt like I was spiraling out of control — acne, hair loss, mood swings, dragging through the day…
I booked an appointment with my OB, hoping for answers, but all I got was: “Just give it time.”
And I remember thinking; I don’t have any more time to give! I had already been struggling for 9 months, and nothing was improving.
So, just like you’re here to do, I took healing into my own hands.
I took my foundation as a dietitian a step further and pursued advanced training in functional nutrition. That’s where I learned how to use nutrition, lifestyle, and targeted supplementation to address chronic symptoms at the root—supporting the gut, skin, hormones, and fertility from the inside out.
Together, we’ll work to understand your body on a deeper level. Through detailed conversations & targeted functional lab testing, we’ll get a clear picture of what’s going on beneath the surface so we can create a personalized, strategic plan that addresses your symptoms at the root.
Think it’s too good to be true?
Well, pinch yourself, my friend, because it’s not just a dream!
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“I had pretty much given up on solving my stomach issues. I just thought I had a sensitive stomach surrendered to the thought that I’d always have discomfort after eating. Boy was I wrong!!!”
Continue reading about Trina’s case & how we resolved her digestive struggles here.
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“Without Jenny, I would be in no man’s land with irregular periods, stress, anxiety, and with no clue as to what was unbalanced in my body. Jenny helped me identify my problematic areas, execute a plan, and provide a constant support system as well. I truly think I wouldn’t have gotten pregnant for years if I wasn’t able to work with Jenny.”
Continue reading about Lizzie’s case & how she got her BFP here.
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“I am getting my freedom back and living my life again! I didn't realize how uncomfortable I was on a daily basis until I started to get better. I can enjoy sharing meals with friends and family again without the stress of having negative digestive symptoms. I finally feel satisfied with food instead of pain and bloating. This will affect ALL other areas of my life in a positive way by removing the stress around food and being able to relax with every meal! I am on my way to being in the best state of health I have ever been in, both mentally and physically.”
– Claire, 1:1 Client w/ IBS
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“Before working with Jenny, I was having lots of gut issues – bloating, stomach pain, & diarrhea that would have me running to the bathroom sometimes 6+ times per day. Jenny had me do a stool test, which shed light on an infection as well as a gluten intolerance that were causing my symptoms. Now I feel so much better in general, and I’m having normal bowel movements only once/day! Jenny is so kind and truly wants to help. She’ll dig to find out what’s causing your symptoms instead of slapping a bandaid on it for a temporary fix. It’s so nice to have someone like that on your team.
-Brittany, 1:1 client w/ IBS
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“When I met Jenny, I felt really bad and was desperate for help and answers. I had spent two years trying to have a second child after coming off birth control. I was struggling with secondary infertility, irregular periods, fatigue, mood swings, food sensitivities, frequent migraines, and weight gain.
I had had a miscarriage with a subsequent D&C which brought to light issues with scar tissue called Asherman's Syndrome. This caused me to have another surgery and a lot of pain.
I had been recommended to have a hysterectomy. I was prescribed birth control as a last resort prior to scheduling a full hysterectomy.
Jenny was so encouraging from the first phone call. She listened to my whole story and asked lots of questions. She was the first person to say we're going to work together to find out what is going on at the root cause.
We discovered Hashimoto’s thyroiditis and took steps to improve my nutrition, added in supplements, and changed my exercise routine.
I cannot describe how much better I feel. I’m able to be present with my husband and daughter because I have energy and my mind is clearer. I've learned what foods don't work for me and have eliminated them from my diet. My emotions are much more stable and consistent. I have fewer migraines and pain. I'm eating healthier and working out more consistently than I ever have before. Even though it wasn't my main goal, I've lost 15 pounds, which is a nice benefit!
OH, and I came off birth control and I BECAME PREGNANT! We welcomed our second daughter into the world in December 2020.
It’s scary to think that I could have had a hysterectomy and still had the issues I was having, possibly worse, because that wouldn't have dealt with the root cause.
Finding Jenny was a God-send! I highly recommend working with her to find answers to feel better!”
-Holly, 1:1 client w/ fertility struggles
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"My experience coming off birth control was traumatic, quite honestly... I had been on birth control since I was 16 years old. So almost 2 decades.
I wanted to come off birth control to freeze my eggs. But after coming off, my period didn't return right away. So my gynecologist ran some tests & the results were not even close to what I was expecting.
I was told that I was in early menopause at the age of 35, which was devastating for me.
My gynecologist told me to go on hormone replacement therapy.
Then I met Jenny. And when I told her my story, she encouraged me to wait. She wanted me to give my body time to regulate.
Jenny and I started working together, and the first thing that happened was my period came back on its own!
We retested my hormones after a few months. My AMH was rising & my FSH was down to a normal level.
I was starting to feel like a normal 35 year old!
And at this point now, about a year and a half later, I have scheduled my egg retrieval after being told in December 2020 that I was never going to have my own kids... that freezing my eggs wasn't even an option.
My periods have settled into a 26-28 day range, which I am SO grateful for... And my body feels wonderful!
And it's honestly because of Jenny, and her encouragement, and her commitment to figuring out the root cause that I even have this option now... that a year and a half ago I was told I was never going to have.
I can't say enough wonderful things about Jenny and her program and her encouragement. She celebrated every small win that we had along the way. It meant so much to me."
-Cathi, 1:1 client w/ fertility struggles
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“When I stopped taking birth control, my body began feeling run down and worn out. I didn’t get a period for 6+ months, and I was so bloated, crabby, and tired all the time…
The only advice my OB could give me was to “lose weight, lose weight, lose weight.”
My husband and I were quietly working through our fertility struggles. And for a person who couldn't wait to be a mom, I was devastated.
When I met with Jenny, she immediately suspected PCOS. We began implementing diet & lifestyle changes along with supplements to support my hormones & fertility.
I began seeing a new OB, and after a few more months of TTC with no success, I was told I would unlikely get pregnant without the assistance of IUI.
Then, the NEXT month (and about 6 months into working with Jenny), I conceived naturally and now have a beautiful and healthy baby girl!
I will forever be grateful for Jenny's help in understanding my PCOS, how diet impacts fertility, and, obviously, for helping us conceive our daughter!”
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Before working with Jenny, my quality of life felt very diminished. I was struggling with stomach cramping, heartburn, bloating, nausea, hunger after eating, daily headaches, vertigo before my period, & painful menstrual cramps.
Every day was a new struggle with new symptoms which negatively impacted my mental health.
As my symptoms have improved, so has my mental health & quality of life!
My headaches are not nearly as frequent. I can go several days without taking ibuprofen — something I haven’t been able to do for at least 6 years!
My bloating is way better & I no longer experience uncomfortable stomach burning.
I feel satisfied for 3-4 hours after eating vs feeling hungry and nauseous only 1-2 hours after a meal.
My menstrual cramps are MUCH more manageable! I’m able to go a full 8 hours between ibuprofen doses on day 1 of my period, where I needed to take a dose every 3 hours before.
I’ve been struggling with these symptoms for 3 years without any answers. Now knowing there is a root cause and that I have tools to take into my future is such a game changer.
Imagine… this could be your life in only 4 months from now.
You wake up with real energy. You no longer rely on caffeine to get you through the day (what… who is she?!)
Digestion issues are in the rearview. Your poops are predictable, and you can wear your favorite jeans without needing to unbutton them halfway through the day.
Your skin is glowing. You finally feel confident enough to leave the house bare-faced (because you want to, not because you have to).
And either…
→ Your periods feel easy & manageable. Remember that girl in the Tampax commercial doing cartwheels in white shorts on day one of her period? You’re her.
Or
→ You finally see those two pink lines you’ve been dreaming of, and your body is ready to support a healthy pregnancy
This isn’t just wishful thinking, my friend. It’s the result of a strategic, root-cause approach, and it’s exactly what I help my clients create every single day!
how we heal your body from the inside out
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assessment
We’ll start with a deep dive assessment so I can better understand exactly what's going on. We’ll set foundational diet & lifestyle changes that will promote healing. These foundations are like the “backbone” of our work together and will ensure that the progress you experience in our time together will stick long term.
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investigation
When clinically indicated, I'll order functional lab testing so that we can get a really clear picture of what's going on beneath the surface. Not only does lab data provide clarity, but it also gives us a measurable way to assess your progress so we can make tweaks to your plan as needed to get you the best results.
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personalized plan
Using everything I've learned through our comprehensive assessment, along with lab results (if we pursue testing), I'll create a fully personalized plan with specific nutrition, lifestyle, and supplement recommendations to target the root causes of your symptoms.
My approach emphasizes inclusion over restriction, focusing on giving your body MORE of what it needs to thrive rather than a laundry list of things to avoid.
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heal & adapt
That “OMG it’s happeningggg” feeling hits! You notice your symptoms starting to fade away one by one as you step into a more vibrant & empowered version of yourself. And the best part is that you’re confident that this feeling will last because you’ve done the hard work & gotten to know your body and what it needs on a deeper level than you ever have before.
The process:
Deep dive assessment so that we can pinpoint & prioritize focus areas that will yield the most rapid results. You’ll leave your first call with a checklist of basic nutrition, lifestyle, and supplement steps that will lay a strong foundation for us to build upon. Oftentimes, clients report improved symptoms within 4 weeks from implementing the foundations alone!
Functional lab testing that exceeds far beyond the basic labs you get through your doctor's office so that we can gain a clear picture of what’s driving your symptoms beneath the surface. We’ll see how much progress we can make with foundations alone, and if lab testing is needed, we’ll order just the tests that will help move the needle, so your money isn’t wasted. If you’re data driven & want lab testing right off the bat, I’m happy to place those orders!
Lab review + custom protocol designed specifically with your current diet, lifestyle, and unique root causes in mind so that incorporating your treatment plan feels manageable (not a complete life overhaul) & expedites your healing journey to get you results as soon as possible.
Continued support via monthly calls + 1:1 text support for as long or as little as you need so that you’re never left guessing, Googling, or spiraling at 11 PM. Regular check-ins support consistency and help to make sure your plan fits into your reality. During these calls, we assess symptom improvement, chat about what’s working and what’s not, and make tweaks to your plan as needed. If applicable, we’ll retest labs at the 3-month-mark so we can track your progress over time.
The investment:
Month-to-month care at $597/month for as little or as long as you need. I hope that your work with me is life-changing, but I never want you to feel like you’re stuck inside a program that isn’t working for you or that you can’t afford. On average, best results are achieved within 4 months.
Includes monthly 1:1 nutrition consultations and 1:1 text support so you feel seen, heard, and supported in every step of your healing journey.
Superbills available for potential out-of-network insurance reimbursement! Depending on your benefits, this could put a portion each month back in your pocket. Reimbursement isn't guaranteed, though, and depends on your individual insurance benefits.
Functional lab testing is billed separately based on individual needs, with flexible, interest-free payment plans available. Don’t want to invest in lab testing? That’s okay, too! I’m really good at my job, and we can see just how far we can go without it! I've seen incredible results with foundations alone.
HSA/FSA payments accepted! While I don't accept insurance directly, you can always use HSA/FSA funds toward your care!
1:1 coaching looks like…
Ready? Let’s make this official.
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Submit your application.
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Book your free discovery call.
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Sign up & get started!
1:1 work is the perfect fit for you if:
Infertility/recurrent pregnancy loss
Heavy/painful periods
PCOS/PMOS
PMDD
Endometriosis
IBS & digestive symptoms
Thyroid disorders
Acne/skin struggles
Conditions I specialize in:
faq.
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Functional medicine has become the Wild West, where restrictive diets and giant supplement protocols have become the standard approach.
My approach leans heavily on real food, inclusion over restriction, lifestyle changes that fit your real life, and conservative, short-term supplement support.
I take a very small client load on purpose. When you work with me, you’re not just a number. We build a real, genuine relationship, and I pour everything I have into your care.
And I mean this in the most loving way possible: I don't want you to land back on my desk. I want you to actually heal for good.
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I do not take insurance, but I do accept HSA/FSA and offer payment plans & can provide you with a Superbill to submit to your insurance company for possible reimbursement.
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No. Because food was never the problem. It’s the environment that the food is going into. We work to heal & rebuild your gut to improve resiliency to all foods without symptoms.
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In the beginning, nothing! We’ll complete a thorough assessment and begin building the foundations that support your body’s ability to function the way it was designed.
If we hit a roadblock or determine that lab testing would help guide our next steps, you can expect to spend anywhere from $100–$400 per test.
I promise to be intentional with your investment and only recommend labs that I believe will actually move the needle in your healing journey.
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Around 4 months is where we see the best client results. The areas I specialize in aren’t quick fixes and often can’t be resolved in a single session.
Four months gives us the time to build a personalized plan, assess your progress, make adjustments along the way, and establish habits you can confidently maintain long after our work together.
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Blood labs are collected through LabCorp. Other testing, like stool, hormone, hair tissue mineral analysis are collected in the comfort of your own home using a collection kit that gets mailed to you.
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Unfortunately, due to legal reasons, I cannot accept 1:1 clients outside of the US, but you are welcome to check out The Girls’ Room to see if it’s a good fit for you based on your goals.
BABE, THE REST OF YOUR LIFE IS CALLING.
Ready to feel thirty, flirty, and thriving again?
It may seem like a dream to go about your life without annoying acne, miserable periods, or digestive problems.
But. pinch yourself, my friend, because it’s not just a dream. It’s what I help my clients work toward every single day!